By understanding your unique burnout and stress blueprint, you will know what you can do to live authentically

By understanding your unique burnout and stress blueprint, you will know what you can do to live authentically

Do you want to learn more about the unique blueprint of your burnout?

Find the balance between the demands you want to match up to and the space you need to breath
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To say goodbye to your burnout for good, it is important to understand the source and unique blueprint of causative factors.

Besides a physical DNA, there is also a systemic DNA. Both profiles are completely unique, there is only one person who has this particular blueprint. Just like your fingerprint.
There may be elements in this systemic DNA profile that make you more predisposed to developing burnout. We write predisposition deliberately, in the sense of talent. Because essentially it concerns wonderful qualities such as not giving up, wanting to give your best and contribute to a greater good, having something to spare for another, not always standing up for your achievements, having a sense of responsibility, wanting to be creative and inspiring, having a big heart in the right place.
You often see that in your past history, your family of origin, the social environment in which you were born and raised - in short, your systemic origins - the onset of these traits are present.
Through the generations, these components are passed on, eventually resulting in your personal blueprint.

This is our starting point for tailor-made treatment and recovery from your burnout.

Our 4D-System Stress and Burnout Analysis gives clear insight into all the factors that play a role in causing your stress and burnout symptoms.

Our systemic approach maps this stress and burnout blueprint.

We see, for instance, among children of middle-aged children that getting appreciation is often linked to hard work. Children with a sister or brother who receives a lot of care learn at an early age not to call attention to their own discomfort. If a parent suffers from mental health problems, a child - out of complete loyalty - is mainly concerned with making the parent happy.
In all these examples, you often see that these are ingredients that can lead to the onset of burnout in adulthood.
In addition, of course, your personal stories are part of the systemic blueprint. Everything you have been through, small and big life events and your current situation, have a major impact on the balance of stress, well-being and - the counterpart of burnout - engagement. Divorce, loss of loved ones, financial worries, stressful factors at work or in your own business can take their toll in this.

Timely recognition of burnout and stress symptoms is often very difficult

Acknowledging that rising stress is becoming too much for you is often complicated. Especially if you are a perfectionist, and feel easily responsible for everthing and everyone around you. And do not have a clou of how recognize the signals when it becomes to much for you

A burnout is drastic, for yourself and those around you. Yet you can come out of it stronger, or learn what you can do to avoid falling into a burnout in the future

Recognising burnout and stress symptoms

  • Maybe you notice these burnout symptoms: extreme fatigue, not charging up anymore,sleeping poorly, no energy, depressed, anxious, poor concentration, vague physical issues, emotional instability.
  • And these qualities: effacing oneself, not being able to say no, feeling responsible for everything, striving for perfection, having a big conscience.
  • If you recognise much of the above, you probably have symptoms belonging to a(pre) burnout.
  • When you can no longer escape the trap of committing even more, feeling even more responsible, and exhausting yourself, it is time to seek help.
  • Always visit your GP for a check-up, as certain disease conditions or vitamin deficiencies can have a huge impact on your energy levels.

Our in-house burnout and stress treatment and working method is completely tailored to your personal circumstances and the severity of burnout symptoms.

In five days, you are guaranteed to take a big step forward

Each retreat for burnout, is always tailor-made. This guarantees an approach that suits your personal circumstances, the nature of your burnout symptoms and the extent to which they bother you. A mild burnout requires a different approach than a severe burnout. If you suffer a lot from stress symptoms and want to prevent them from turning into a burnout, this requires a different approach.
Therefore, therapy and coaching during a retreat is always tailor-made and one-to-one. In addition to a personalised approach and attention, it also ensures complete safety and privacy.

The good news

In all cases, there is good news. You can always get better out of burnout. Even better: if you address the cause of your burnout properly, with solid insight and clear, immediately effective tools, you will say goodbye to your blueprint for burnout and never end up in it again.
With our special expertise, own method & over 35 years of experience in stress and burnout therapy, we can guarantee you will refind the energy inspiration and courage to authentically shape your life.

Our Burnout retreat helps you find the inspiration and courage to authentically shape your life

This gives energy, space and inner freedom.

Some of the results of a burnout and stress recovery retreat at Arte dell' Anima 


You will experience inner freedom and regain control in all important areas of life.


And learn to live and work from your full potential and full self-development.

spacious and quiet rooms

As a result, you start to experience more inner peace, space and emotional freedom


You will also gain deep insights into habit patterns and your interactions with your environment.


You will go home with tools and handles you can apply immediately.

Life force

With new inspiration, your energy, creativity and life force increase.


By having body, soul and mind in balance, your health increases.

Out of the Box

In addition, you learn to see difficulties as opportunities again.

Tailormade Retreats with senior therapy & coaching

Tailormade Retreats with senior therapy & coaching

New times call for a new understanding of counselling and therapy.

Insights, answers, solutions and and tools for personal challenges must be in tune with today's speed and colours.

No sessions spread over a long period of time, but an intensive and fast-acting approach. This requires the right expertise and experience, inspiration, creativity and courage.

It requires an independent and innovative vision, out-of-the-box thinking and way of working . Especially these days, there is much need for innovation.

This is why we developed our systemic therapeutic Retreats®, which we see as our Grand Cru's or Super Tuscan's. In them, we combine 4D-Systeemtherapy® therapy and coaching with the deepening of a retreat.

When to consider a 5- Days VIP Retreat

Our Tailor-made Retreats are highly suitable if you recognize any of the issues following:

  • You have a (complex) individual,relational or professional problem and want to invest in a thorough and durable solution in a short-term and intensive trajectory.
  • For these symptoms and problems, you want coaching or therapy from senior experts, guaranteeing you first-class results.
  • You may have already gone through several processes, but despite gaining cognitive insight, the desired transformation fails to occur.
  • So how would it feel to spend a few days away from the hustle and bustle of everyday life in a 5-day retreat to receive exclusive attention to the problems and issues that concern you?


Personal, Exclusive & Tailormade Retreats

We regularly welcome people, who have felt insufficiently seen or understood in a previous therapy or coaching. Or for whom the followed methodology did not produce sufficient results. Especially then, we can offer solutions.

We are experts in detecting very quickly the deeper cause of complaints and the core of stagnation in your life and personal development. We understand the art of transforming energy lost in complaints and stagnation into strength and positive energy. A flow that takes you forward.

After all, everything starts with experiencing space to breath. So does seeing the solution and experiencing the change.

  • Each personal or professional VIP Retreat is customized to your needs and requirements
  • To ensure the quality of our work, we limit the number of attending guests per individual retreat to 3 people.
  • The programs for our retreats are exclusive, customized and you counsel on a one-to-one basis.
  • The meals we serve are from conviction ,organic and vegetarian.
  • Our rooms are very spacious and comfortable and have their own bathroom and toilet. There is a Wi-Fi connection.

Everything starts with Space

Our relationshiptherapy and coaching will help you to reduce the symptoms and solve the systemic blueprint of your problems.
A retreat with Arte dell' Anima brings you depth, meaning, inspiration.

We guarantee you sustainable results in a few days, which take months in other trajectories.

  • Our relationshiptherapy and coaching will help you to reduce the symptoms and solve the systemic blueprint of your problems.
    A retreat with Arte dell' Anima brings you depth, meaning, inspiration.
  • A retreat with senior therapy for couples creates the special enviremont in which you perceive the appropriate solution and experience lived through change.
  • By spending a few days at our centre, you will remain in the process of relation transformation, accomplishing more than you think is imaginable in a relatively short time.
  • You can choose a 3-day or 5-day retreat. Besides your own preference, we can advise on this in view of your personal demand and circumstances. 

If you want successful and lasting change, only 

a different mindset is not enough. 

Change your inner story and you are transforming the outer world

If you want successful and lasting change, just changing your mindset is not enough. It will not last. Your feelings, emotions, relationship with your environment or beliefs can undermine your new and positive thoughts.

What you need is for your feelings, your environment and your beliefs to change in equal pace with you. That combination builds a solid foundation and brings head, heart, body and soul into harmony and balance.

The System Coaching we have developed works with the blueprint of your stories, beliefs, cognitions and emotions.
That blueprint is as specific as your fingerprint. Our expertise is to make exactly the right and decisive change to your blueprint.
This gives lasting improvement on the four essential dimensions of your life.


Get to know your unique blueprint better in a Retreat

Burnout Retreat

Again moving ahead by briefly standing still.
Say goodbye to your blueprint for burnout and experience Space, Energy and Freedom again

Couples Retreat

3 Days of welcome to be a guest of the senior experts in solving relationship problems is guaranteed to help your relationship take a big step forward.

Personal Retreat

Because of some events in your life now, or past, you can get stagnated. A Personal Retreat can greatly enrich you and shape clearity according your personal goals

Grief & Loss Retreat

A LOSS REQUIRES TIME AND PROCESSING If the feeling of loss only increases and it is hard to pick up your life and move on, it couldn't hurt to seek professional help.


We work with humor, guts, compassion and trust

in your unlimited possibilities for growth.

We fully deploy our personality, expertise and experience.

We bring complex issues back to their essence and simplicity,

in language and images that touch your head, heart and soul. 


Are you interested in our retreats, or do you have a personal question? We are happy to respond to them. Send a whats-app message to Arte dell' Anima. Ewoud Dekker will get back to you as soon as possible.