Burnout Retreat with high level 4D-Sytemic® Therapy & Coaching
Learn to recognise and to change the unique blueprint of your burnoutOur burnout retreat with aftercare helps you on your journey to lasting recovery. And gives you the renewing insights that touch your heart and calm your mind.
By briefly standing still you will once again experience the Space, Energy and Freedom that you need in order to move ahead.
Because stillness, space and deep insight are essential for recovery and prevention of burnout
At our own inspiring rural location, we add stillness and depth to strengthen the exclusive coaching and therapy of our Burnout Retreat.
During your five-day burnout retreat, you will discover new ways to restore the serenity within yourself. And find the best balance between the requirements you want to meet and the freedom you need.
Even after your stay, you can count on our aftercare so that your improvements become integrated and deep-rooted in your daily life.
Our five-day burnout retreat with aftercare helps you to restore the balance between life, work and well being
We offer a solution if you suffer from a burnout and particularly so if an earlier therapy or coaching proved insufficiently successful
EVERYONE HAS A UNIQUE BLUEPRINT OF QUALITIES AND PERSONAL STORIES THAT COULD RESULT IN THE DEVELOPMENT OF A BURNOUT.
Say goodbye to your blueprint for burnout in our exclusive retreat and experience space, energy and freedom again
With exclusive attention to your stress and burnout blueprint alongside tailor-made coaching you will soon be able to take a great step forward
In the event of a burnout all you want is to move away from the daily hustle and bustle and figure out what caused your symptoms.
Only then can you conquer the issues and stop them from your life
We are senior experts in the quick detection of the deeper cause and blueprint of burnout symptoms which means that we can quickly offer you a tailor-made solution. We have been doing so for more than 30 years.
A burnout has quite a drastic effect on you and your environment,
and yet you can come out stronger
LEARN TO CLAIM YOUR OWN SPACE
Managing responsibilities
Managing the responsibilities you have regarding your work, family and friendships can put quite a strain on your feeling of happiness and level of energy.
It almost feels as if the entire world is laying claim to you which doesn't make it easy to stay balanced
Especially if you haven't learned to guard your boundaries or or to claim sufficient time and space for yourself.
A burnout has quite a drastic effect on you and your environment, and yet you can come out stronger
New times require a renewed vision about Burnout
Because everything is constantly in motion and you find yourself online 24/7.
We live in a time when success is almost guaranteed and everyone, you are told, has every opportunity. Being successful thus becomes almost an obligation.
Because everyone has to perform and multitask at an increasingly younger age . As a result, we lose a lot of energy to perfectly master and perform the feat of partner, career-maker, social networker and parent.
Sometimes we just can't keep up with all these challenges and that is something more and more people have issues with.
In fact, it is very difficult to notice in time the signals that you have entered the burnout danger zone.
Recognise burnout symptoms in good time
Signalling burnout symptoms
- Maybe you notice these burnout symptoms: extreme fatigue, not charging up anymore,sleeping poorly, no energy, depressed, anxious, poor concentration, vague physical issues, emotional instability.
- And these qualities: effacing oneself, not being able to say no, feeling responsible for everything, striving for perfection, having a big conscience.
- If much of the above sounds familiar, the issues you suffer from may be part of a (pre-)burnout.
- When you can no longer escape the trap of committing even more, feeling even more responsible, and exhausting yourself, it is time to seek help.
For a successful and lasting change, just a different mindset is not enough, your feelings, your environment and your convictions need to change at an equal pace with you
This gives lasting improvement on the four essential dimensions of your life.
And brings your life, work and love back to a state of harmony and balance.
What you need is for your feelings, your environment and your beliefs to change in equal pace with you. That combination builds a solid foundation and brings head, heart, body and soul into harmony and balance.
The 4D System Coaching® we developed works with the blueprint of your stories, beliefs, cognitions and emotions.
That blueprint is as specific as your fingerprint. Our expertise is to make exactly the right and decisive change to your blueprint.
Do you want to learn more about the unique blueprint of your burnout?
To say goodbye to your burnout for good, it is important to understand the source and unique blueprint of causative factors.
Besides a physiological DNA, there is also a systemic DNA. Both of these profiles are completely unique; as there is only one person who has this particular blueprint.
Just like your fingerprint.
Arte dell' Anima is a specialized Centre for High Level Systemic Retreats. Each Retreat is put together especially for your goals, so that it is personalized like an Italian tailor-made suit.
Burnout Retreat
Again moving ahead by briefly standing still. Say goodbye to your burnout blueprint and again experience the feeling of Space, Energy and Freedom
Personal Retreat
This retreat for creative, and venturesome people will help you live authentically and overcome old Hindering patterns
Grief & Loss Retreat
If the feeling of Grief & loss is only growing and it is difficult or impossible to move forward you might consider professional help, also after many years
Couples Retreat
Spending three days as a welcome guest of the senior experts in solving relationship problems will certainly help your relationship to move a big step forward.
Full focus one-to-one coaching as well as relaxation, all provided in five inspiring days, balances lifestyle, work and love.
- As a result, you will start to see what hinders you from resting and taking your own space and how to recognise the signals that indicate when it is too much for you.
- With tools you need to listen to it. And how to discover the right balance for you between the questions you can and want to meet.
- This allows you to experience the space that does justice to your authenticity.
- Getting to know yourself better, your pitfalls, the essence of what makes you special, knowing what does and does not suit you, are safeguards that will save you from burnout.
- Or when you have fallen into burnout, come out of it stronger.
You can also count on us after the Burnout Retreat.
Therefore, we agree on a number of telephone follow-ups, so that your improvements become firmly integrated and your process is supported at home.
Emerge Stronger from your Burnout
Your wonderful goals, stories and ambition, are the inspiration for our Retreats.