Burnout Retreats with Exclusive Therapy & CoachingAgain moving ahead by briefly standing still.
By briefly standing still you will once again experience the Space, Energy and Freedom that you need in order to move ahead.
Stillness and Space are essential when recovering from a burnout
This will enable you to recognize new possibilities to restore the stillness within yourself. And to find the best balance between the requirements you want to meet and the space you need.
We offer a solution if you suffer from a burnout and particularly so if an earlier therapy or coaching proved insufficiently successful
EVERYONE HAS A UNIQUE BLUEPRINT OF QUALITIES AND PERSONAL STORIES THAT COULD RESULT IN THE DEVELOPMENT OF A BURNOUT.
Say goodbye to your burnout blueprint
and again experience the feeling of Space, Energy and Freedom
In the event of a burnout all you want is to move away from the daily commotion and figure out what caused you to feel this way.
Only then can you conquer the issue and remove its control of your life.
We are senior experts in the quick detection of the deeper cause and blueprint of burnout symptoms which means that we can quickly offer you a tailor-made solution. We have been doing so for more than 30 years.
A full focus, one-on-one coaching and relaxation, for a period of five inspiring days with full accommodation, will restore the balance between lifestyle, work and love.
- It will make you understand what stops you from finding the stillness you need, how to claim your own space and recognize the signals that you have indeed reached your limits.
- • It will include the tools you need to help you listen. And how you can discover the balance that would be right for you between the demands that you can and want to meet.
- This will make you experience the space that will do your authenticity justice.
- Learning more about yourself, the pitfalls, the essence of what makes you special, knowing what suits you or not, these are all safeguards to protect you against a burnout.
- Or, if you are already suffering from a burnout, to come out of it much stronger.
You can also count on us after the Burnout Retreat.
This is why we will agree on a number of follow-up telephone calls to ensure the further integration of your improvements and to support your process at home. Coming out stronger after your burnout.
Coming out stronger after your burnout.
Your beautiful goals, stories and ambitions are the inspiration for our retreats.
A burnout has quite a drastic effect on you and your environment,
and yet you can come out stronger.
LEARN TO CLAIM YOUR OWN SPACE
It almost feels as if the entire world is laying claim to you which doesn’t make it easy to maintain a balance. Definitely so if you haven’t learned to guard your limits or to claim sufficient time and space for yourself.
Everything is continuously in motion and you are 24/7 on call.
We live in a time where success is almost a certainty. A time with opportunities for all, is what they tell you. In this way being successful almost becomes an obligation.
Everyone has to perform and multi-task at an increasingly younger age. We put a lot of energy in the control and performance of the grand play of being a partner, career enthusiast, social networker and parent
Sometimes we just can’t keep up with all these challenges and that is something more and more people have issues with.
Why? Because it is very hard to, in good times, to recognize the signals indicating that you have entered the burnout danger zone.
RECOGNIZING SIGNALS IN GOOD TIME
Recognizing the symptoms of a burnout
- You may recognize these burnout symptoms: extreme fatigue, not charging up anymore, sleeping poorly, no energy, depressed, anxious, poor concentration, vague physical issues, emotional instability.
- • And these qualities: effacing oneself, not being able to say no, feeling responsible for everything, striving for perfection, having a big conscience.
- If much of the above sounds familiar, the issues you suffer from may be part of a (pre-)burnout.
- If you can no longer escape the trap of committing even more, feeling even more responsible and exhausting yourself, the time has come to seek help.
You need more than a different mindset to achieve a successful and permanent change, your feelings, environment and convictions must change with you at an equal pace.
THIS WILL RESULT IN A PERMANENT IMPROVEMENT OF THE FOUR ESSENTIAL DIMENSIONS OF YOUR LIFE.
This will balance and harmonize head, heart, body and soul.
The System Coaching we developed focuses on the blueprint of your stories, convictions, cognitions and emotions.
It is a blueprint as specific as your fingerprint. Our expertise is about making a change to that blueprint, a change that is exactly right and decisive.
Arte dell’ Anima is a specialized Center for High Level Systemic Retreats. Each Retreat will be specifically tailored to your needs, making it fit as well as an Italian tailor-made suit.
Again moving ahead by briefly standing still.
Say goodbye to your burnout blueprint and again experience the feeling of Space, Energy and Freedom