Do you want to learn more about the unique blueprint of your burnout?

To say goodbye to your burnout for good, it is important to understand the source and unique blueprint of causative factors.

Besides a physical DNA, there is also a systemic DNA. Both profiles are completely unique, there is only one person who has this particular blueprint. Just like your fingerprint.
There may be elements in this systemic DNA profile that make you more predisposed to developing burnout. We write predisposition deliberately, in the sense of talent. Because essentially it concerns wonderful qualities such as not giving up, wanting to give your best and contribute to a greater good, having something to spare for another, not always standing up for your achievements, having a sense of responsibility, wanting to be creative and inspiring, having a big heart in the right place.
You often see that in your past history, your family of origin, the social environment in which you were born and raised - in short, your systemic origins - the onset of these traits are present.
Through the generations, these components are passed on, eventually resulting in your personal blueprint.

This is our starting point for tailor-made treatment and recovery from your burnout.

Our 4D-System Stress and Burnout Analysis gives clear insight into all the factors that play a role in causing your stress and burnout symptoms.

Our systemic approach maps this stress and burnout blueprint.

We see, for instance, among children of middle-aged children that getting appreciation is often linked to hard work. Children with a sister or brother who receives a lot of care learn at an early age not to call attention to their own discomfort. If a parent suffers from mental health problems, a child - out of complete loyalty - is mainly concerned with making the parent happy.
In all these examples, you often see that these are ingredients that can lead to the onset of burnout in adulthood.
In addition, of course, your personal stories are part of the systemic blueprint. Everything you have been through, small and big life events and your current situation, have a major impact on the balance of stress, well-being and - the counterpart of burnout - engagement. Divorce, loss of loved ones, financial worries, stressful factors at work or in your own business can take their toll in this.

A burnout is drastic, for yourself and those around you. Yet you can come out of it stronger, or learn what you can do to avoid falling into a burnout in the future

• Maybe you notice these burnout symptoms: extreme fatigue, not charging up anymore,sleeping poorly, no energy, depressed, anxious, poor concentration, vague physical issues, emotional instability.
• And these qualities: effacing oneself, not being able to say no, feeling responsible for everything, striving for perfection, having a big conscience.
• If you recognise much of the above, you probably have symptoms belonging to a(pre) burnout.
• When you can no longer escape the trap of committing even more, feeling even more responsible, and exhausting yourself, it is time to seek help.
• Always visit your GP for a check-up, as certain disease conditions or vitamin deficiencies can have a huge impact on your energy levels.